Prenatal & Postnatal Classical Pilates
Strength for every stage of motherhood.
Personalized Classical Pilates instruction designed to support your changing body through pregnancy and postpartum recovery.
Exclusively with Julia Stetson, a third-generation Classical Pilates instructor certified in Pregnancy and Postpartum Corrective Exercise.
Movement that Evolves with You
Pregnancy and motherhood bring extraordinary changes to the body. Your Pilates practice should evolve with you.
At Real Pilates Boston, our prenatal and postnatal programs combine the precision of authentic Classical Pilates with specialized pregnancy and postpartum exercise training.
Through individualized private instruction, Julia helps you maintain strength, improve mobility, support alignment, and move with greater confidence during this transformative time.
Every session is tailored to your experience, your goals, and your body's changing needs.
Prenatal Pilates
Move with strength and confidence throughout pregnancy.
As your body changes, so should your movement practice. Our prenatal sessions focus on maintaining strength, supporting posture, improving mobility, and encouraging mindful movement.
Whether you're new to Pilates or an experienced practitioner, Julia adapts each session to your stage of pregnancy, comfort, and individual needs.
Postnatal Pilates
Reconnect with your body. Rediscover your strength.
Returning to movement after childbirth is a personal journey. Our postnatal sessions provide a thoughtful, gradual approach to rebuilding strength, reconnecting with your core, and restoring confidence in your movement.
Julia works with you at a pace that respects your individual recovery, helping you establish a strong foundation for continued movement and well-being.
Specialized Expertise
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Entirely Personal
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Authentic Classical Pilates
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Specialized Expertise 〰️ Entirely Personal 〰️ Authentic Classical Pilates 〰️
Meet Julia
Expert Guidance. Personal Attention.
All prenatal and postnatal sessions at Real Pilates Boston are taught exclusively by studio owner Julia Stetson.
A third-generation Classical Pilates instructor certified through Real Pilates® NYC, Julia is also certified in Pregnancy and Postpartum Corrective Exercise through Dr. Sarah Duvall.
With an extensive background in professional ballet, movement education, and Classical Pilates, Julia brings decades of experience and a deep understanding of the moving body to her teaching.
Her specialized training, combined with her personal experience of pregnancy, informs a thoughtful and individualized approach that respects each client's unique journey.
Begin Your Journey
Every pregnancy and postpartum experience is different. That's why we begin with a complimentary consultation.
Julia will take time to learn about your goals, movement experience, and individual needs before recommending a personalized approach to your Pilates practice.
Prenatal & Postnatal Private Pilates Package
10 Private Sessions with Julia Stetson — $1,350 (Discounted rate of $135 per session)
Schedule Your Complimentary Consultation